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Our Teen Bodybuilder of the Week was...
Travis Waggoner

VITAL STATS
  • Name: Travis Waggoner
  • E-mail: dede__16@hotmail.com
  • Age: 18
  • Where: Anchorage, Alaska
  • Height: 6' 1"
  • Weight: 218 Lbs., contest: 185 Lbs.
  • Years Bodybuilding :6
  • Favorite Bodypart: All
  • Favorite Exercise: Prefer power movements
  • Favorite Supplements: MG-Development and VPX Sports

How Did You Get Started?

I started off at the beginning of 8th grade when I saw this huge teacher. He told me to workout with him after school in the weight room if I wanted to get big and strong. I loved the feeling of my muscles pumping up and making me look swole. So I kept doing it ever since. Along the way I got some help from a couple friends of mine. Brad Hollibaugh, at BradHollibaugh.com, really helped me out with my first Mr. Anchorage show. King Kamali wrote me a diet over the e-mail giving me a really good contest diet. My friend Chris Cook is helping me out right now.

What Workout Plan Worked Best For You?

My Workout:

Workout
#1
Mon
Workout
#2
Tues
Workout
#3
Wed
Workout
#4
Thur
Workout
#5
Fri
Workout
#6
Sat
- MORNING WORKOUT -

Chest
Back

Shoulder
Trapz

Thighs

Chest
Back

Shoulders
Trapz

Thighs

- EVENING WORKOUT -

Forearms

Upper Arms

Hamstring

Forearms

Upper Arms

Hamstrings

* Calves and abs after every eveing workout.

What Supplements Have Given You The Greatest Gains?

When I was getting the biggest I was taking MGF-1, MGF-2, MGF-3, Nitro Surge, P6, and Monster Food. That was getting me bigger and stronger the fastest.

Why do you love Bodybuilding?

I love bodybuilding because it made me what I am today. I like being one of the bigger and stronger guys when I walk into the gym. I like when people look and say "Damn, your only 18? Your gonna be huge when you get older." Most of all I love the pump that I get lifting weights.

What Are Your Future Bodybuilding Plans?

For now I just plan on getting bigger and stronger. I will hopefully, one day, be up there with the pros and be a role model for younger bodybuilders that are into the sport. I figure for my height, I should be somewhere between 290 - 300 lbs on stage before I quit bodybuilding.

What One Tip Would You Give Other Bodybuilders?

The only tip I could give to other bodybuilders is to just keep training and eating. Muscle maturity takes a long time, not 2 days or a week. Work with what God gave you.

Who Are Your Favorite Bodybuilders?

Arnold Schwarzenegger, Bertil Fox, Lee Haney, Flex Wheeler, Ronnie Coleman, Greg Kovacs, Skip La Cour, and Markus Ruhl.


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