Brad was tired of being the small, skinny kid, so he decided to start lifting weights. Read on to learn how he turned this hobby into a passion and packed on 22 pounds of muscle right here!
I was sick and tired of being a small, skinny kid, so I decided to start lifting weights. I started reading magazines and learning different techniques and meal plans and started putting them to use.
Click Image To Enlarge. I Was Sick And Tired Of Being A Small, Skinny Kid.
How I Did It
I ate the same stuff everyday and pushed myself to the limit every time I hit the weights. I kept track of how much weight I was lifting and the next time I did those excercises I would try to increase the weight but still do all my reps properly.
Click Image To Enlarge. I Ate The Same Stuff Everyday And Pushed Myself To The Limit Every Time I Hit The Weights.
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