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8 Week Summer Diet, Part I: What To Change In First 4 Weeks!
Below you will find an 8-week summer diet plan you will progress through, slowly becoming stricter with yourself so as to ease into it and prevent... Follow along and before you know it you will be enjoying the results!
Published on: Oct 1, 2015 -
Contest Prep: Week 6!
In this article, Shane guides us through a continuation of my weekly journal covering his preparation for the 2005 NPC Teen Nationals.
Published on: Oct 4, 2004 -
Contest Prep: Week 5!
This article explains what I did for week 5 of my training in preporation for the NPC Teen Nationals contest.
Published on: Sep 19, 2004 -
Shane Giese's Video & Supplement Review
Shane Giese reviews the Feldman Brother's training video, MAN Bodyoctane, Xtreme Formulations ICE, ISS Research Micellar Matrix, Next U-Turn Bars and much more...
Published on: Sep 8, 2004 -
Contest Prep: Week 3!
Having my mom and aunt on vacation here was really fun, but now it's time to buckle down and get serious about bodybuilding...
Published on: Jul 19, 2004 -
Contest Prep: Week 3!
Having my mom and aunt on vacation here was really fun, but now it's time to buckle down and get serious about bodybuilding...
Published on: Jul 19, 2004 -
Contest Preparation For The 2005 NPC Teen Nationals - Week 2!
Last week went great and I am excited to kick off Week 2 of my journey to the 2005 NPC Teen Nationals! I know it is over a year away, but I have to build...
Published on: Jul 13, 2004 -
Contest Preparation For The 2005 NPC Teen Nationals - Week Two!
After I saw how fast my body matured in the past several months, I decided that I should go ahead and compete in the 2005 NPC Teen Nationals. Follow me on my journey to glory!
Published on: Jul 13, 2004 -
Contest Preparation For The 2005 NPC Teen Nationals - Week 4!
Continue to follow me on my journey to glory with week four's workouts and dietary breakdowns!
Published on: Jul 13, 2004 -
Contest Preparation For The 2005 NPC Teen Nationals - Week 1!
After I saw how fast my body matured in the past several months, I decided that I should go ahead and compete in the 2005 NPC Teen Nationals. Follow me on my journey to glory!
Published on: Jul 13, 2004 -
Contest Day For The 2004 INBF Wisconsin Championships!
Today is a day that I will never forget. It was the most fun I have had my entire life. The glory that you get on stage is matched by nothing. Bodybuilding is the best sport, period!
Published on: Apr 27, 2004 -
Contest Preparation For The INBF Wisconsin Championships: 1 Week Out!
I can't believe that I am one week out already. I started to plan out what I am going to do for the upcoming week, but there was recently a change of events. Brett Feldman talked to me through email and he is going to help me through the final week.
Published on: Apr 19, 2004 -
Contest Prep: 3 Weeks Out!
I am now only three weeks out from my competition! That's only 21 days away...
Published on: Apr 11, 2004 -
Contest Prep: 2 Weeks Out!
I am really excited at the changes that are being made in my physique from day to day. I have really been leaning up in my legs and also everywhere else. I have worked so hard to get to where I am right now!
Published on: Apr 11, 2004 -
Contest Prep: 3 Weeks Out!
I am now only three weeks out from my competition! That's only 21 days away...
Published on: Apr 11, 2004 -
Contest Prep: 2 Weeks Out!
I am really excited at the changes that are being made in my physique from day to day. I have really been leaning up in my legs and also everywhere else. I have worked so hard to get to where I am right now!
Published on: Apr 11, 2004 -
Contest Preparation For The INBF Wisconsin Championships: 7 Weeks Out!
I am currently 7 weeks out from my competition and I can't wait for it to take place...
Published on: Mar 14, 2004 -
Contest Preparation For The INBF Wisconsin Championships: 7 Weeks Out!
I am currently 7 weeks out from my competition and I can't wait for it to take place...
Published on: Mar 14, 2004 -
Contest Preparation For The INBF Wisconsin Championships: 6 Weeks Out!
I am currently 6 weeks out from my competition and I can't wait for it to take place...
Published on: Mar 14, 2004 -
Contest Preparation For The INBF Wisconsin Championships: 4 Weeks Out!
I am 28 days away from my competition and the anticipation is still unbearable. I have almost completed my posing routine...
Published on: Mar 14, 2004