Our Teen Bodybuilder of the Week was...
Joshua Salman
How Did You Get Started? My dad was in bodybuilding, so he got me into it. And as soon as I picked up that dumbbell I knew this was for me. What Workout Plan Worked Best For You?
When I first started I thought that doing your whole body was the best thing to do. I was wrong. It is not. I found that doing 1-2 body parts a day is the best.
What Nutrition Plan Has Worked Best For You? I think the best one was eating 6 meals a day to keep your metabolism up. What Supplements Have Given You The Greatest Gains? I think BSN Nitrix is one of the best ones for huge pumps. And MuscleTech Pump-Tech is another good supplement. Why do you love Bodybuilding? I love bodybuilding because I love the way it makes me feel when I am done with a hard workout. Or when I go to the beach and someone come up to you and say, "man you have a nice body." What Are Your Future Bodybuilding Plans?
I am going to keep to it and go for the big spot, and possibly get on a magazine cover one day.
What One Tip Would You Give Other Bodybuilders? to it and don't stop when it gets hard. Who Are Your Favorite Bodybuilders?
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