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Our Teen Bodybuilder of the Week was...
Joshua Salman

VITAL STATS
  • Name: Joshua Salman
  • E-mail: Turnthistable@aol.com
  • Age: 16
  • Where: Port St Lucie, Florida
  • Height: 5' 6"
  • Weight: 150 Lbs.
  • Years Bodybuilding :1
  • Favorite Bodypart: Chest and Arms
  • Favorite Exercise: Incline Bench
  • Favorite Supplements: BSN Nitrix

How Did You Get Started?

My dad was in bodybuilding, so he got me into it. And as soon as I picked up that dumbbell I knew this was for me.

What Workout Plan Worked Best For You?

When I first started I thought that doing your whole body was the best thing to do. I was wrong. It is not. I found that doing 1-2 body parts a day is the best.


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What Nutrition Plan Has Worked Best For You?

I think the best one was eating 6 meals a day to keep your metabolism up.

What Supplements Have Given You The Greatest Gains?

I think BSN Nitrix is one of the best ones for huge pumps. And MuscleTech Pump-Tech is another good supplement.

Why do you love Bodybuilding?

I love bodybuilding because I love the way it makes me feel when I am done with a hard workout. Or when I go to the beach and someone come up to you and say, "man you have a nice body."

What Are Your Future Bodybuilding Plans?

I am going to keep to it and go for the big spot, and possibly get on a magazine cover one day.


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What One Tip Would You Give Other Bodybuilders?

to it and don't stop when it gets hard.

Who Are Your Favorite Bodybuilders?

Johnnie Jackson, Jay Cutler


You Could Be Our Next Teen Bodybuilder of the Week!

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