Our Teen Bodybuilder of the Week was...
Ryan Peterson
How Did You Get Started? I started with 10 lb weights when I was in 6th grade. Then I got a bench for Christmas in 8th grade and that's when I really started. What Workout Plan Worked Best For You?
What Nutrition Plan Has Worked Best For You? I only drink water and shakes. I stick to high protein and healthy foods, and a huge intake of calories. What Supplements Have Given You The Greatest Gains? My greatest gains from supplements came from Whey Protein and Glutamine. Why do you love Bodybuilding?
What Are Your Future Bodybuilding Plans? I plan to keep building and possibly compete. What One Tip Would You Give Other Bodybuilders? Training partners as dedicated as you really matter and make a difference. Who Are Your Favorite Bodybuilders? Arnold Schwarzenegger, Franco Columbu, and Nasser El Sonbaty.
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