Background

WHY I STARTED BODYBUILDING:

I started bodybuilding because after doing many weights programs for football I realized that I loved to lift weights. I have always wanted to be someone who is big and strong, the type that people give a second look. I also just love the life style that goes with it. i.e. having a disciplined routine.

He can be contacted at mattryanau@yahoo.com.

Vital Stats

Name: Matt Ryan
Years Bodybuilding: 3 years weight training, 8 months bodybuilding
Favorite Bodyparts: Chest
Favorite Exercise: Dips
Favorite Supplements: None in particular
Hobbies: Sports, Bodybuilding
Favorite Bodybuilders: Arnie

Articles :: Sorted By Date

Why I Started Bodybuilding!
I have done 2 years worth of weight training for football and for the last 12 to eight months I have adopted bodybuilding programs (because I have now given up football), so I know the differences between the two types of training.
Section: Mind :: Jun 18, 2001

Break Your Bench Press Plateau With A Matrix Program!
Everyone hits a wall in their success on Bench press at some stage. How would you like to increase your 1 rep max by at least 10% in 10 weeks? Not to mention some great improvement in chest development at the same time. Here is the full program!
Section: Training :: Jun 21, 2001

Tuna = The Best Food For Bodybuilders!
Cans of tuna vary in its nutritional value but you can find cans that contain up to about 30 gms protein, 1 gms carbs, 0 fats per 100 gms. Learn more about tuna and find out the best ways to make it!
Section: Nutrition :: Apr 23, 2003

Got Acne? Get Accutane!
At the present there is a wide range of treatments available ranging from herbal or even homemade remedies through to antibiotics and specific drugs like Accutane.
Section: Supplements :: Apr 26, 2003

Irwin Naturals Advanced Ginza-Plus Helps Enhance Energy, Mood, Endurance, Sexual Function & Immunity! Learn More!