Background

I have been bodybuilding for two years now and it was a difficult road to gain mass, but I still got the mass. It was the hardest thing that I have ever had to do. But soon I gained some mass, and kept gaining it and getting bigger. But that makes me think about the people who are just starting out. They don't know as much as the average bodybuilder. So that is why I have made this program for those of you who want help and for those of you who need help.

He can be contacted at slackerwacker@msn.com.

Vital Stats

Name: Rickey Dawson
Years Bodybuilding: 2 years
Favorite Bodyparts: Abs, Legs, Traps
Favorite Exercise: Leg Press
Favorite Supplements: Protein, Z.M.A, Creatine
Hobbies: football, wrestling, Track, and basketball
Favorite Bodybuilders: Arnold

Articles :: Sorted By Date

You Got The Will But Don't Got The Mass.
Form is another important part of training if you do the right training with bad form then you will not get anywhere lets phase it form basically builds sixty percent of training.
Section: Training :: Jan 05, 2002

Getting Started At Home.
Do you want to get into bodybuilding but don't want to take the time to go to the gym because of lack of time or any other reason. Well then a home gym may be for you.
Section: Training :: Jun 16, 2002

Developing Rock Hard Abs.
Do you want rock hard abs but don't know how to get them? Your prayers will be answered right now.
Section: Training :: Jul 01, 2002

Tips For Teens.
Need some training advice? Or maybe even some nutrition advice? Then read on below to read the tips.
Section: Training :: Aug 01, 2002

Machines Vs. Free Weights. Which Will Benefit You?
So which one is better? It depends on how you look at the whole thing.
Section: Training :: Sep 01, 2002

How To Gain.
Are you just beginning to build your body. I have literally received hundreds of e-mails from guys who are just beginning. They have asked me the following questions the most.
Section: Training :: Oct 01, 2002

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