What Nutrition Plan Has Worked Best For You?

What Supplements Have Given You The Greatest Gains?

I would say that I mostly depend on food. Creatine never really worked for me; however I have used a lot of Whey Protein. I tend to stick with the same brand that tastes great and has a good profile, Optimum Nutrition. I tried MRM, Prolab, Dymatize Whey and other brands and all were similar in taste and profile. I like to switch up companies once in a while. I take 5 grams of Glutamine before bed every night. I also take Melatonin before bed, this stuff is giving me great sleep. I plan on trying some ZMA soon.

Why Do You Love Bodybuilding?

Because it saved me! Bodybuilding has honestly helped me get out of this disease that so many people suffer from. It is so hard to get out of, but its possible to succeed. I love the thrill of finally doing a weight at the gym that you were striving for. Its also fun meeting old friends that remember you skinny and can't recognize you because of how much you have changed.

What Are Your Future Bodybuilding Plans?

If I can bulk up a little more and cut down nicely, I may try a competition. That would be the funniest thing, a former Anorexic winning a bodybuilding competition.

What One Tip Would You Give Other Bodybuilders?

Never, EVER give up! If at first you don't get anywhere, approach the problem from a different angle. And for all those suffering from an eating disorder, never never never give up, it’s not worth wasting your life.

Who Are Your Favorite Bodybuilders?

I love Arnold because of his perfect physique. I also really enjoy watching Ronnie Coleman, especially in his video, "The Unbelievable". I use his phrase in the gym now, "Light Weight!".

More Bodybuilder Profiles:

:: Current Teen Of The Week.
:: Other Previous Teens Of The Week.
:: Adult Amateur Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.