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Our Teen Bodybuilder of the Week was...
Matthew Zeidler

VITAL STATS
  • Name: Matthew Zeidler
  • E-mail: bbuilder@ananzi.co.za
  • Age: 16
  • Where: South Africa
  • Height: Not given
  • Weight: 182 Lbs.
  • Years Bodybuilding :1
  • Favorite Bodypart: Triceps and chest
  • Favorite Exercise: Not given
  • Favorite Supplements: Grow.

How Did You Get Started?

I started about 14 months ago when I had been through a rough time with the parents and getting in trouble. After bodybuilding, I found out that people started to respect me and that I really enjoyed the feeling of hard work. I now train 5 days a week with a great training partner.

What Workout Plan Worked Best For You?

  • Day1-Chest
  • Day2-Back
  • Day3-Biceps+Calves
  • Day4-Legs
  • Day5-Shoulders+Triceps

What Nutrition Plan Has Worked Best For You?

I like to get my protein from eggs, chicken and tuna in addition to my supplements.

What Supplements Have Given You The Greatest Gains?

Well I use a normal protein drink such as Grow which I take with eggs. I get most of my protein by eating chicken and tuna.

Why do you love Bodybuilding?

I enjoy the respect and I like the feeling of growing bigger.

What Are Your Future Bodybuilding Plans?

I wish to enter under 18 next year or under 21, then later I would like to compete in Mr. S.A. and maybe Mr. Universe.

What One Tip Would You Give Other Bodybuilders?

Get a good training partner that will push you!

Who Are Your Favorite Bodybuilders?

Arnold, he is the man and the one and only man!


You Could Be Our Next Teen Bodybuilder of the Week!

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