Background
I was not always the big kid in my school, the one that everybody is afraid of. I was always made fun of for being fat and short and I had a huge head, goggles for glasses and girls found me disgusting. This is what really got me into working out and keeping in shape. Now I have taken bodybuilding to a science almost, and I'm the strongest kid in the school at 5'4".
My goal is now to win the Mr. Olympia title, and no one or thing is going to stop me, not even genetics. I started this three years ago, and I'm getting smarter by the day. Bodybuilding has changed my entire life. Now, I have respect from people, I'm not fat, I grew into my head, and I have girls all over me. My favorite thing about bodybuilding is proving wrong the idea that little people finish last, and we can kick ass just as much as the next person.
He can be contacted at dannyboy357@aol.com.
Vital Stats
Vital Stats
Name: Daniel Martin
Years Bodybuilding: 3
Favorite Bodyparts: Back and Shoulders
Favorite Exercise: Clean and Press
Favorite Supplements: I don't use them
Hobbies: I don't have any. I don't consider bodybuilding a hobby
Favorite Bodybuilders: Franco Columbu and Tom Platz |
As of 8/7/02
Age: 16
Height: 5'7"
Weight: 183lbs
Chest: 48"
Calves: 16 3/4"
Legs: 27 1/2"
Arms: 17 1/4"
Forearms: 14 1/2"
Waist: 33"
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Overtraining occurs when you body is stressed beyond its ability to recover. If this continues on a regular basis you will find that muscle growth has halted. You can even lose growth you previously experienced.
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The best approach to an exercise is to perform each repetition fast as possible while still maintaining proper form and constant control of the weight.
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I'm sure you all have heard the phrase, "you ain't squat unless you squat." To me, I would consider that true. Here is why.
Section: Training :: Apr 19, 2002
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The ability to relax after a workout, and to stay relaxed, is vital if you want to maximize recovery capabilities.
Section: Training :: Apr 19, 2002
Exercises: Which Are Best?
There are almost too many exercises to choose from. There is always a new machine or someone comes up with a new exercise. Here I rate how each type of exercise affects the nervous system... and give you real results!
Section: Training :: May 10, 2002
