How Did You Get Started?

I got started bodybuilding about 2 years ago when my grandfather bought me a bench press for Christmas. At that time I was in 8th grade and a very lean, skinny kid. Since then I have grown a few inches and packed on about 30 pounds of pure muscle.

What Workout Plan Worked Best For You?

My plan as follows:

• Mon: Chest and Triceps
• Tues: Back and Biceps
• Wed: Rest and usually some extra aerobic activity
• Thurs: Shoulders and Traps
• Fri: Legs
• * I do some type of aerobic activity everyday as well as abs.

* Also, my workout plan changes due to contests

What Supplements Have Given You The Greatest Gains?

The supplements that have given me the greatest gains have been Nitro-Tech and just pure protein. As I said above, I can't get enough of it. I eat tuna and beef all the time. I also eat a variety of protein bars. That helps me when I feel weak after a workout.

Why do you love Bodybuilding?

I am in love with bodybuilding for so many reasons. Here is a list I made so you know. Makes me feel and look better. Releases much built up tension I get from the rest of my life. Girls love my body and that makes me feel good. I love being strong. I love every aspect of it, even the pain I feel when I wake up in the morning. That is the best because it tells me that I worked hard the day before and made some progress in the gym that day.

What Are Your Future Bodybuilding Plans?

My future goals in bodybuilding are to compete in a August 18th competition and eventually compete in tournaments on a regular basis.

What One Tip Would You Give Other Bodybuilders?

If I had one tip to give to teen or older bodybuilders it would be something that has been said so many times: "No pain, no gain!" I love the pain and that is the reason I go to the gym. The next day I am hurting, sore, tired, etc. You just have to keep on trying until you get results.

Who Are Your Favorite Bodybuilders?

Arnold Schwarzenegger, Ronnie Coleman, and Lee Priest.

More Bodybuilder Profiles:

:: Current Teen Of The Week.
:: Other Previous Teens Of The Week.
:: Adult Amateur Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.

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