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Our Teen Amateur Bodybuilder of the Week has the extraordinary qualities to endure the pain and discipline of bodybuilding. SIGN UP!


Our Teen Bodybuilder of the Week was...
Kevin O Callaghan

VITAL STATS
  • Name: Kevin O Callaghan
  • E-mail: Kevino8@eircom.net
  • Age: 18
  • Where: Limerick, Ireland
  • Height: 6'1"
  • Weight: 167 Lbs.
  • Years Bodybuilding :3
  • Favorite Bodypart: Chest and Biceps
  • Favorite Exercise: Leg Press, Barbell Curls, Squats
  • Favorite Supplements: Whey Protein

How Did You Get Started?

I started bodybuilding through sports and the gym at school I currently attend.

What Workout Plan Worked Best For You?

  • Mon: Chest, Biceps
  • Tue: Legs
  • Thu: Back, Triceps
  • Fri: Shoulders, Calves

What Nutrition Plan Has Worked Best For You?

I try to eat as much as I can, as much Protein as I can and I cut down on the calories

What Supplements Have Given You The Greatest Gains?

Whey Protein has worked best for me.

Why do you love Bodybuilding?

It makes me feel better about myself and to excel in sports.

What Are Your Future Bodybuilding Plans?

To just keep working at it and see where it goes from there.

What One Tip Would You Give Other Bodybuilders?

The first few weeks are the most difficult, but it gets easier.

Who Are Your Favorite Bodybuilders?

Ronnie Coleman and Casey Viator are my favorite bodybuilders.


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