Bodybuilding.com Information Motivation Supplementation
in: Whole Site

I have been playing football since I was 10 years old and started lifting at around 12-13 years old. I have been studying Exercise Science and Nutrition on my own for around the past 4 years.


Background

Throughout the last five years J.P. has studied in the area of exercise science - specifically with a focus on athletic training.

He can be contacted at joliveira@gmail.com.

Vital Stats

Articles :: Sorted By Date

Football In The Off-Season - Diet & Training!
Football in the off-season - If you are serious and want to make gains by eating clean and training hard then you've come to the right place. Get a comprehensive diet, supplement, and training program right here! Read on...
Section: Sports :: Dec 11, 2006

Insomnia: How To Get A Great Night Of Sleep!
Time flies at night when you're trying to recover for the next day when all of a sudden your alarm clock goes off. It's frustrating. Here are some suggestions that may help you feel great in the morning.
Section: Nutrition :: Nov 30, 2006

Beverly Int. Up-Lift

Hybrid Training Formula: Nitric Oxide Action With Beta Alanine!
Learn More!

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com