Background

Hey there,

My name is Joseph Amici, I am currently a Junior in highschool and play for my varsity football team. I have played football for only 2 years, going on my 3rd. However, my first year of football, I started as a running back and linebacker on my schools JV Team. On my second year of football (I was a junior), I started as a cornerback. I started every game of the season. My team went 8-1 and then lost first round of the playoffs in an upset. I also achieved an "All-League" award that is usually only honored to Seniors. I am now going into my Senior year of football and after talking with coach, I'm going to be playing either a linebacker or defensive end on defence and a runningback or reciever on offence.

I recently turned 17 in April. My school is a private school named, "Notre Dame Preperatory". I am looking at going to Michigan State University where my brother goes to college. Hopefully I will be able to play football there. I live in the suburbs of Michigan in a place known as Shelby Township.

I would like to write articles for bodybuilding.com because I enjoy helping people very much. I am in an AP Composition and AP Literature class and am a decent writer. For an example of this, you can read my attached "First Article" or you can search the "Workout of the Week -Thighs and Butt" (I won that one).

I'm planning on writing articles on the following subjects:

• Football (Workouts, Nutrition, ***Time Management***)
• Bench Press Max Increase
• Training Programs
• Reviews on many supplements I have tried (including ratings and best buys)
• Many other subjects such as L-Glutamine, Protein, Motivation, and Nutrition

View My BodySpace Profile: bodyspace.bodybuilding.com/FootballJoey16.

He can be contacted at wannabeapimp25@yahoo.com.

Pictures

Articles :: Sorted By Date

SORT BY: Category Name Date

Cornerback Attack - Improve Your Quickness!
You must understand that size is nothing as a cornerback. You can have huge arms and tree trunk thighs, but you might as well quit trying if you're not quick. Here is a list of exercises I believe will greatly increase your quickness.
Section: Sports :: Jul 18, 2007

Do You Lack A Good Stack? Part One : Beginning Bodybuilding Stacks.
Some bodybuilders like to go off on a limb and create their own stacks, while others liked to be told which supplements to buy and what stacks work the best. Whether you are either one of the types described, this article will surely be beneficial to you.
Section: Supplements :: Aug 09, 2007

Supplement Your Wallet & Save On Supplements!
The extreme costs of many supplements can simply make a great experience flip. By understanding the tips given in this article, you can efficiently save yourself a hefty sum of cash. Save now and get more!
Section: Supplements :: Jan 30, 2008

Do You Lack A Good Stack? Breakout With Beginning Bodybuilding Stacks!
In this series of articles, I am going to suggest different variations of supplement stacks depending upon money and bodybuilding experience. Below are some stacks that apply to Rookie Bodybuilders under the age of 18.
Section: Supplements :: Mar 31, 2008

Build Greater Lean Mass With Sleep!
If you want to maximize gains, you must sleep at least 8 hours every night. Learn more from my experiment of sleep, which details quantity of sleep and training. Follow this to improve lean mass gain!
Section: Training :: Apr 03, 2008

Tired Of The Same Old Training Routine? Try The Hundreds Routine!
About a week ago a good friend showed me a new workout routine. You can completely annihilate your muscles and grow immensely while still avoiding overtraining. This method is known as the 'Hundreds' routine. Try it out now!
Section: Training :: Jun 12, 2008

6 Appetizing Recipes To Enjoy While Cutting!
This article is for anyone who is cutting and wants to make the food they eat and even, yes I'm about to say this, enjoy the food they eat while cutting. Check out these 6 healthy recipes for fat loss!
Section: Nutrition :: Jul 15, 2008

Knowing Your Vitamins And Minerals: Deficiency And Excess Side-Effects!
While Vitamins and Minerals are essential to your diet, it is nice to know what a serious deficiency and large excess of each can do to your mental and physical health! Learn more.
Section: Supplements :: Sep 17, 2008

Fight The College Effect: Tips To Succeed In School And Bodybuilding!
The general college population promotes consuming alcohol anywhere from 2-4 nights a week... I hope to educate anyone already in college who is having trouble meeting bodybuilding goals. Find out more.
Section: Training :: May 07, 2009

Body Conditioning Solutions Beta-Alanine Allows for More Power Endurance for Increased Training Results! Learn More!