Background

I'm From Amherst, Massachusetts. I currently attend Amherst Regional High School. I have been lifting now for six years. My role models are Arnold Schwarzengger, Jay Cutler, Ronnie Coleman, and Chris Cormier. My favorite music to listen to while working out can or would be any kind of music. I like reggae, techno, rap, and rock mostly.

My favorite body parts at this moment are my biceps and neck. My goal in this profession is not only to help myself, but to motivate others by doing what is necessary to show them that they can do whatever they put their minds to.

He can be contacted at Bodybuilder01002@aol.com.

Vital Stats

Name: Jeremy Keough A.K.A. Big Jay
Years Bodybuilding: 6 years 3 months
Favorite Bodyparts: Upper back and Biceps
Favorite Exercise: Preacher Curls (I only like what they do for me)
Favorite Supplements: Protein, ZMA, Creatine
Hobbies: Bodybuilding, women, working on cars, writing articles
Favorite Bodybuilders: Chris Cormier, Arnold, Ronnie Coleman, Jay Cutler

Articles :: Sorted By Date

Diabetes And Bodybuilding!
Diabetes is a disease that is not contagious regardless whether it is through air or through blood. It is a disease in which your glucose (blood sugar) is either to high or to too low.
Section: Training :: May 17, 2002

Why I Started Bodybuilding!
It was going good. I talked to a plethora of twenty-year-olds, but my guess is they thought I was 'cute'.
Section: Training :: May 18, 2002

What Causes Eating Disorders?
Eating disorders may develop partly in response to difficult life experiences such as abuse or social pressures arising in puberty and in growing up. Learn more.
Section: Nutrition :: May 30, 2002

Glycerol!
Glycerol. What is it? Does anyone have a clue why that suddenly a protein bar has 20grams of carbohydrates instead of two? What about why there is a sudden "bite" feeling in the back of your throat after eating one.
Section: Nutrition :: May 30, 2002

Nature's Best Zero Carb Isopure Drink Liquid Protein Made With Pure Ion Exchange Whey Protein! Learn More!