Background
Hi. My name is Jay Horowitz. I am a 15 year old world-record holding
powerlifter, currently residing in New York. I have been lifting weights
since the age of 8. My favorite bodyparts are my forearms and my shoulders,
and my favorite exercise is the deadlift. Some of my hobbies aside from
weight lifting are basketball and travel. My favorite bodybuilders are Ronnie
Coleman and Lee Preist. I am 6' 2", and weigh 220 at 7% bf.
I was
exploring a hotel at the age of 8, and I came across the weight room. In it
stood the biggest guy I had ever seen. I asked him how I could be like him,
and he showed me 2 exercises. Everything just stemmed from there.
He can be contacted at Ggntor@aol.com.
Vital Stats
Name: Jay Horowitz
Age: 15
Years Weight Lifting: 7 years
Favorite Bodyparts: my forearms and my shoulders
Favorite Exercise: the deadlift
Body Fat: 7% |
As of 01/25/01
Height: 6'2"
Weight: 220lbs
Chest: 50"
Calves: 17"
Arms: 18"
Forearms: 15"
Waist: 33"
|
Articles :: Sorted By Date
The Weider Principles!
This article will attempt to explain the Weider principles of bodybuilding, created by Joe Weider, whom I consider the father of modern bodybuilding. The principles which follow are not for use by all. Learn these great intensity principles!
Section: Training :: Oct 07, 2000
Dissecting The Anti-Steroid Campaign!
Whenever you hear the word steroid in the news, it is most often referring to some tearful athlete who tested positive, or to the 'terrible' side effects. Unfortunately, this is the outlook on steroids by a misinformed public. Let's talk about the other side of the coin.
Section: Contests :: Oct 10, 2000
Everything You Want to Know About E/C/A!
Everyone in the gym is probably talking about the ever-famous fat loss stack of Ephedrine, Caffeine, and Aspirin.
Section: Supplements :: Mar 07, 2002
Creatine Supplementation!
One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth.
Section: Training :: Mar 07, 2002
Weight Lifting For Children And Teens!
One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth.
Section: Training :: Mar 07, 2002