What Equipment Should I Buy?

I was wondering if you can tell me what kind of home equipment to get that would do most of the workouts you had good luck with. I have a bench but I would like to buy something different. Mine is old and not that strong. I would not feel good about putting 200 lbs on it. We live in the sticks so it's hard to get to a gym.

A GOOD bench is a must. It should be very sturdy. I highly recommend getting a power rack/cage. This will allow you to do squats, a must for legs. It is also good for shrugs, providing a safety level for bench, and many other things. I would also look into getting a cable set up. This will allow you to do tricep pressdown, lat pulldown, and other exercises. And of course a good barbell, dumbbells, and lots of weights.

Here is a link to examples of what I am talking about: Click Here

You can contact me with your questions and comments at dspikehead@hotmail.com.

Later,

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