How Did You Get Started?

I started bodybuilding because I wanted to look good for a girl and I wanted to be the strongest in my weight lifting class. But eventually I started to become really strong and I loved the results so I continued to do it.

What Workout Plan Worked Best For You?

Monday: Legs
Tuesday: Upper Body
Wednesday: Lower Back and Abs
Thursday: Rest day
Friday: Repeat Tuesday's workout with more sets.
Weekends: Rest

Click Image To Enlarge.
Colten Hicks.

What Nutrition Plan Has Worked Best For You?

I do not have much of a nutrition plan, I try to take in a hundred grams of protein every night and I use weight gainers such as Mass-tech to work on getting my weight up.

Click Image To Enlarge.
Colten Hicks.

What Supplements Have Given You The Greatest Gains?

I would have to say that N.O. Xplode and Super Pump 250 have got me more pumped up to workout for a long time.

Mass-tech has helped me gain a lot of muscle and I believe it to be one of the best mass gainers available.

CellMass and GH enhancers have really helped my strength overall and I have seen the biggest jumps with those two.

Why do you love Bodybuilding?

Mainly because it is good exercise and I enjoy the overall strength increases and being able to look good.

What Are Your Future Bodybuilding Plans?

I'm not sure what my plans are for bodybuilding yet, but I am told by trainers and older friends at the gym that they believe I am ready for Mr. North Carolina so I plan to go out for that in the next year or so.

What One Tip Would You Give Other Bodybuilders?

I would tell them to keep working out on the days they don't want to because by the time they are finished they are a lot more happy than they would have been if they would have skipped that day.

Who Are Your Favorite Bodybuilders?

Jay Cutler, Ronnie Coleman, and Darron Glenn

More Bodybuilder Profiles:

:: Current Teen Of The Week.
:: Other Previous Teens Of The Week.
:: Adult Amateur Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.

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