Well, after coming in at a very heavy 230, I have cut down to 214; I tried to lose a little weight, but only enough so that I don't get my body fat levels too high when I start adding mass again. I plan on bulking up again for football over the summer, so I'm looking to put on quite a bit of size this time around. My strength has dropped considerably, as I am not pushing/pulling anything close to where I used to when I was heavier. Moreover, I feel that even though I am not that cut right now, I still think that I have sacrificed quite a significant bit of muscle in the process. Hopefully, that will all return quickly and I can be back on my way to breaking some old lifting records. Just so you know, here's what they are/were:

• Bench Press: 315x1, 300x4
• Deadlift: 485x2
• Power Clean: 275x1
• Squat: 405x5, 455x2