Background

I started lifting with a pair of dumbbells my Dad got me for my 11th birthday. I did this on and off and when I was 12 my dad and brother joined a gym. My mum got me some heavier dumbbells for my 13th birthday so I used them about 3 times a week just doing curls and the simple exercises I knew. After about 4 months of lifting them my dad joined me to the gym and we went there every week about 3 times.

For my 14th birthday I got a multi-gym off my mum and dad which was convenient as the gym closed down shortly after. So from then I have been lifting seriously for the last 6 months but I have been lifting for 18 months. I have gained 14lbs in the last year and lift over double what I started.

I decided to read magazines and came on Bodybuilding.com for information and now I have great knowledge of the sport. I wanted to write for Teenbodybuilding.com so others who are my age could do the same as I have.

He can be contacted at AJ@bodybuilders.com.

Vital Stats

Name: Anton Hutchinson (Abmachine) Favorite Bodyparts: All of them. Height: 5' 7" Weight: 120 lbs. From: Manchester, England

Favorite Bodyparts: Abs + Arms Favorite Exercise: Cruches + Bench Press Favorite Supplements: Protein shake (only supplement I take at the moment) Favorite Bodybuilders: Skip La Cour + Mike O'Hearn (100% natural) Bodyfat: 8%

Thanx
Abmachine

Articles :: Sorted By Date

AJ's Beginners Advice!
Now if you want to start bodybuilding, just a beginner or want to start again then this article is for you. In this article I will be telling you 2 or 3 simple but effective exercises for each body part.
Section: Training :: Apr 01, 2001

Sculpting The Perfect Biceps!
Biceps are one of the most worked body parts, yet they are also one of the smallest. So why are they one of the favorite muscles to work? Maybe because they look great when developed!
Section: Training :: Mar 07, 2002

Ten Needs In Bodybuilding!
This article contains 10 needs in bodybuilding in order to be successful.
Section: Training :: Apr 02, 2002

Your Own Home Gym!
You just got to work from the ground up like bodybuilding. Start with the simpler things and move onto bigger more expensive pieces of equipment.
Section: Training :: Apr 02, 2002

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